Imagine feeling stronger, happier and more satisfied in life. Cognitive Behavioral Therapy (CBT) is a treatment approach that has been proven to make a real difference for the people that participate in it.
15 “Thirty Second” Ways to Connect with Your Spouse
The secret to a happy marriage requires time and effort. But when there simply isn’t a lot of time, here’s 15 fast ways to connect with your spouse.
Instead of Sweating Over Weight Loss This Summer
Fighting our body’s natural weight and size may begin as an innocuous effort to increase self-esteem yet can quickly unravel to a serious and potentially life-threatening illness. Nearly 20 million women and 10 million men will suffer from an eating disorder in their lifetime.