How To Choose A Therapist Near Me

therapist near me

Finding the right therapist-client match is a critical factor in determining how helpful therapy might be for a person. Aside from considering the personality and interests of a potential therapist, it’s important to know the credentials of who you are entrusting to provide care.

4 Actions of Successful Relationships

Couples Therapy | Relationship Therapy | Marriage Therapy | Happy Relationship

Successful, loving relationships do not just fall into the lap of the lucky, they are the result of great effort and care. People in satisfying relationships are taking specific actions that others in less rewarding relationships aren’t.

Mindfully Merry: How to Stay Present this Holiday Season

mindfulness during the holiday season

The Holiday season can bring a mixed bag of emotions: excitement, cheer, stress, exhaustion and even guilt. With all that is happening this time of year, it’s easy to get distracted and overwhelmed. Want to stay present? Here are 3 tips.

Time Flies and Here’s Why

It’s (insert month/time of year here) already! Does it feel like time flies? Here’s the psychology behind the feeling of time passing by all too quickly.

What is Invalidation? 5 Things You Shouldn’t Say

What is Invalidation? How to Validate Someone

Validation is a critical communication tool and expression of love and acceptance in relationships. It says I hear you. I see you. I care about your feelings. Its importance cannot be overstated. Read 5 things NOT to say when trying to be supportive.