Anxiety Therapy in Fort Lauderdale
Are you thinking that you might benefit from therapy for anxiety?
Your loved ones say you’re too hard on yourself. You try to be more positive and confident but it’s so difficult to shake this feeling. It’s exhausting living in a constant state of worry, panic, feeling sick to your stomach and just “off.”
If you’re bombarded with anxious thoughts 24/7, feel like you’re crawling out of your skin and/or your self-esteem is in the gutter, you might be suffering from an anxiety disorder.
According to the National Institute of Mental Health (NIMH), approximately 40 million Americans are diagnosed with an anxiety disorder. The average person experiences some anxiety from time to time. However, when anxiety, panic, or past traumas interfere with your health, relationships, job or other life events–treatment can help.
Anxiety therapy is one of my areas of expertise along with treating panic attacks, social anxiety, phobias, and Post Traumatic Stress Disorder (PTSD). I utilize effective therapies (e.g., Cognitive Behavioral Therapy) in my treatment approach which have strong scientific evidence to alleviate symptoms.